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Inspirit Yoga Studio is a full-service yoga and wellness center serving the Orlando metro. When she is not working with others on their goals, she is working on her own yoga practice and core and strength training. If you're into Yoga, check out one of my favorite places to practice: Inspirit Studio. Find and connect with the 25 Best Yoga Studios in Orlando. It is important to advocate for well-aging.ĭia is very excited to work with Inspirit Therapy and Wellness and the team of wonderful people that bring wellness to the forefront. It was a true yoga studio I met some of the nicest people in the world here.
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Through the practice of yoga, the principles of Pilates, the foundations of stability, mobility, agility and strength, we can work to maintain the functionality of our movement through our ever-changing timeline. Yoga & Wellness in High River, Alberta, Canada Yoga Inspired Guidance. and I look forward to sharing more with you in spirit as spirit. introduced in Spirit Flow and incorporates more advanced postures, vigorous pacing. That understanding can lead to a better appreciation of the importance of wellness. PraiseMoves is the Christian ALTERNATIVE to Yoga Classes Worldwide Instant Access Workouts Fitness Ministry Training for Instructors around the. Spirit Yoga is PBs community Yoga Studio, offering comfortable. Including the anatomy of the body into teaching where she can, her goal is to showcase how remarkable and capable the body truly is. That is equally as important as the end result….a great result for someone else. inSpirit brings a connection of movement, mindfulness, collective wisdom, and creative innovation to your personal path of self-care, wellness and sacred. Always interested in the sciences, especially anatomy and physiology, she graduated with a degree in Dental Hygiene from Marquette University and practiced for many years while her kids were young returning to fitness throughout the years by teaching classes and advancing certifications in many areas including yoga, Pilates, women’s weight training, core strength, and most recently, Functional Aging Specialist.ĭia feels her role in teaching others is to meet a participant (client) where he or she is in their wellness and fitness journey. years by teaching classes and advancing certifications in many areas including yoga, Pilates, womens weight training, core strength, and most recently.
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Dia is passionate for healthy living, wellness and fitness.